WASHINGTON - Hard to believe that the Washington Redskins, who havent beaten anyone other than the Jacksonville Jaguars in the last 326 days, could be overconfident about anything. But thats the malady that first-year coach Jay Gruden sensed during a 45-14 prime-time embarrassment against the New York Giants. Sometimes you need a beating like this to let people know that you have a lot of work to do, Gruden said Friday. Reality check has come in, in full force. The Redskins were banged up on both sides of the ball and were playing on a short week a€” which would seem to quash any notion of complacency a€” yet Gruden said his players were perhaps feeling too good about themselves following a 31-point win over the woeful Jaguars in Week 2 and a close-call loss to the unbeaten Philadelphia Eagles on Sunday. Im hoping this is a wake-up call, a slap in the face, that, Hey youre not as good as you think you are, Gruden said. You have a lot more work to do than you think you do. ... We cant just put our uniform on and jog onto the field, act like were going to beat peoples butt without working. We have a work a little bit harder. The Redskins were simply manhandled by the Giants on Thursday night. Kirk Cousins committed five turnovers and fell to 1-5 as a starter, giving the kind of performance that will quickly end any conversation about a quarterback controversy when Robert Griffin III is healthy again. Gruden said his defence posed no physical threat to New Yorks offence, allowing Eli Manning to get rid of the ball quickly because the receivers were running with barely a hindrance. Its called bump and run for a reason, said Gruden, putting a particular emphasis on the word bump. Gruden said pass-rushers Jason Hatcher (hamstring) and Brian Orakpo (finger) were hindered by injuries, but they probably wouldnt have made much of an impact if healthy because Manning was releasing the ball so quickly. The roughest night of all, however, belonged to Cousins. The Giants defensive backs said he was telegraphing some of his throws, and Gruden agreed. Hes a young guy playing a position, and young guys playing that position at this level tend to make mistakes from time to time, Gruden said. Weve just got to make sure he sees his throws a little bit better, and his eyes are in the right spot. Theres a couple of them where he stared down the receiver, and the safety came over and made an easy pick. Gruden added that Cousins wasnt getting much help. Were not going to hold Kirks head under the water right now, the coach said. Were going to keep him composed and getting better, and hes going to be fine next week. The Redskins also committed 11 penalties a€” double-digits for the third straight week. Gruden said his team isnt talented enough to overcome such mistakes. Were going to have a lot of close games, he said. We dont have the personnel right now to line up and beat anybody handily. The schedule only gets tougher. Theres a long wait before a Monday night game against the Super Bowl champion Seattle Seahawks on Oct. 6, followed by a long trip to face the Arizona Cardinals. The extra time will help heal the injuries; Gruden and his staff will work on the psychological part. Weve got to get our bodies healthy, weve got to get our minds healthy, and weve got to make sure our commitments in the right spot, Gruden said. We can still do a lot of damage and still achieve all our goals. Gordon Hayward Jersey . Alfredo Simon lowered his ERA to 0.86, and the Reds beat the Chicago Cubs 4-1 Friday for their 16th win in their last 17 games at the Friendly Confines. Marcus Morris Jersey . -- Jane Kish stopped all 25 shots she faced as the Weyburn Gold Wings blanked the Sudbury Lady Wolves 3-0 on Friday to advance to the gold-medal game at the Esso Cup. http://www.shopceltics.com/Cheap-Terry-Rozier-Celtics-Jersey/ . Funny, they looked like longtime friends during Pittsburghs 5-1 demolition of Dallas on Tuesday night. Quick to the puck and even quicker to the net, the Penguins top line overwhelmed the suddenly struggling Stars as Pittsburgh bounced back from a dismal weekend sweep at the hands of Philadelphia by jumping on Dallas early. Greg Monroe Jersey . PETERSBURG, Fla. Robert Williams Jersey . Its the games against the leagues struggling franchises that have proved to be an issue.PHILADELPHIA -- Steve Mason and the Flyers are playing their best hockey of the season heading into the Olympic break. Its a break team chariman Ed Snider would love to abolish. Mason stopped 38 shots, and Mark Streit and Michael Raffl scored goals, leading the Philadelphia Flyers past the Colorado Avalanche 3-1 on Thursday night. Mason blanked Detroit 5-0 on Jan. 28 and stopped the Los Angeles Kings 2-0 on Feb. 1. He was only 2:50 away from his fourth shutout of the season, and third in five games, when Nathan MacKinnon beat him for his 21st goal of the season. Mason stopped his first 33 shots. Mason, who signed a three-year extension last month, has been the key reason the Flyers have been able to hang around in the Eastern Conference playoff race. With one game left before the break, the Flyers recent spurt could stall because of the Olympics. "I hate them," said Snider, the Flyers founder. He added: "Its ridiculous, the whole thing is ridiculous. I dont care if it was in Philadelphia, I wouldnt want to break up the league. I think its ridiculous to take three weeks off, or however long it is, in the middle of the season. It screws up everything. .. How can anybody be happy breaking up their season. No other league does it, why should we? Theres no benefit to us whatsoever. If anything, I can only see negatives." Reminded the Flyers reached the Stanley Cup finals during the last Olympics in 2010, Snider laughed. "Maybe I like them," he said. "I forget about that." Claude Giroux, who scored an empty-netter with 20 seconds left, has plenty of time to rest during the break. He was snubbed Thursday by Hockey Canada when Martin St. Louis was picked as an injury replacement for his Tampa Bay teammate Steven Stamkos. Steve Yzerman, the Canadians executive director and Tampa Bays general manager, chose St. Louis over Giroux and Pittsburghs James Neal. "Its a farce," Snider said. "Hes one of the best players in the game. Its ridiculous. Hes better than half the guys on that team. "Anybody that thinks that Claude Giroux doesnt belong on the Canadian team, they dont know anything about hockey as far as Im concerned. Its politics, to a certain degree. He had to pick his own guy. His own guy is good, but Claude is better." The Avalanche, who lost 5-1 to the New York RRangers on Tuesday, couldnt solve Mason until it was too late.dddddddddddd The Avalanche called timeout with 1:27 left and pulled goalie Semyon Varlamov in a last-gasp effort at the tying goal. It didnt work. The Flyers scored in the second period, when Streits shot from the blue line was deflected by a defenceman and wobbled past Varlamov for his eighth goal. Streit is heading to his fourth Olympics for Switzerland. The Flyers got a scare when centre Brayden Schenn was checked from behind into the boards by Patrick Bordeleau. Schenn quickly got on his skates, and his teammates went after Bordeleau behind the net. Bordeleau threw his right elbow into Schenns back and the Flyer thumped the board, and then hit the ice. Bordeleau was hit with 5 minutes for checking from behind and a game misconduct. Colorado coach Patrick Roy was red faced and furious as he argued with the officials that the hit didnt merit an ejection. Masons play picked up after a recent pep talk from Hall of Fame goalie Bernie Parent. Mason stopped 14 shots in the first period and made the save of the night in the second when he robbed Gabriel Landeskog with a glove save from his rear. "I think we didnt make it hard enough for him in the first 55 minutes," Landeskog said. "I think the last five, we were in his face, banging rebounds, and trying to bang one home there and made it hard on him. We started throwing pucks from different angles and tough angles and what not." Mason posted a 1.51 goals-against-average over his last four starts, stopped 95 per cent of his shots and had two shutouts. "The job as starting goalie every night is to make sure we provide stability back there, and thats what Im trying to do," he said. Raffls seventh goal of the season, off a nice pass by Sean Couturier from behind the net, early in the third was the insurance the Flyers needed to win their third straight. NOTES: The Flyers had a video tribute and a moment of silence for former coach and general manager Keith Allen. Allen died Tuesday. He was 90. "I love Keith Allen," Snider said. ... Lauren Hart, the daughter of longtime former Flyers broadcaster Gene Hart, sang "God Bless America," alternating lyrics with Kate Smith, who was on a video image. Smiths rendition of the song has been a rallying anthem for the Flyers since the mid-1970s. 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