There is a list right now that is at least five fighters long. All injured. These fighters suffered mostly knee injuries and all of these ailments are bad news for fight fans. Chris Weidman, Georges St. Pierre, and Tarec Saffiedine top the list and for St. Pierre, its the second time with this particular injury. This is the toughest sport on the planet. Tell me another sport where the practice claims as many injuries as the game itself. Honestly I have never worked with an athlete who can get back into training within two weeks of a fight. Ok, thats a lie, Ive had a few fighters get first round KOs. If the fight goes one round, the fighter is going to miss two weeks at least. The whole point of me writing about the training is to bring about a change in the fans perspective of what goes into a fight, for example the lead up is intense. As my seventh week goes in the books, I needed the support over at Elite Performance. I dont want to diet anymore and I dont want to push hard. 500 feet on the Jacobs ladder, five sets of five minute long foot touches on a tall box with a minute rest and speed skipping are all grinding on me. Add that to the fact that Im only hitting a heavy bag or working with the Nexersys for striking, Im not sparring or rolling with anyone. MMA fighters are impressive for making it through a camp. So as Jeff Fisher gently encourages me to get through my bike sprints with 100% effort, or go train somewhere else if I want to take it easy, I think about guys who train so hard they get injured. The guys who dig down deep, do the physical conditioning, then go full throttle spar. Then after all of that, go into a cage and fight for 15 to 25 minutes. As they compete, if the action slows because two great fighters find themselves in a ground game stalemate, the crowd boos. That infuriates me. Id love every fan to get to the seventh, eighth, ninth or any week of a training camp. Eat the food, drink the water, sweat, and put in the hours. Then grapple with even just an average level jujitsu player. Once you get pinned, and you grab on for dear life, think about how boring it is to be there. The game, and what people who understand MMA love is the chess match. Its the preparation that went into that moment when two amazing athletes find themselves in a tie. The training, the work, and the injuries are what make MMA an amazing sport. Go put your time in. Change your health, fitness and your view of whats really going on in that cage. If you have tried CrossFit, go spend some time kickboxing, or better, try jujitsu. There is no better workout on the planet. Week 7 is in the books and the lesson learned is really how tough this is on the body. Im not even competing. Shout out to Dan Henderson at 40+ to be doing this and knocking people out. Justin Faulk Jersey . -- Tony Finau won the Stonebrae Classic on Sunday for his first Web. Carolina Hurricanes Jerseys . And like the near entirety of last season, Jonathan Bernier and Torontos goaltending tandem is up to the task. http://www.hockeyhurricanes.com/rod-brindamour-hockey-jersey/ . PAUL, Minn. Custom Carolina Hurricanes Jerseys . LOUIS -- St.BOSTON - Commissioner Gary Bettman says new Quebec City arena or not, the NHL is not looking at expansion right now. He made the comment at a media availability Saturday prior to Game 2 of the Boston-Montreal playoff series when a Quebec reporter said there is sentiment in Quebec that the NHL looks more favourably on Seattle than Quebec City when it comes to future expansion. And Quebec City is building a new arena while Seattle isnt, the reporter noted. "Were not considering expansion right now," Bettman replied. "We have not engaged in (an) expansion process." "If we reach a point in time where we decide we want to go through a formal expansion process, then well evaluate all potential appliccants and opportunities," he added.dddddddddddd "I answer the questions that I get asked. I get asked about Seattle far more — other than days like today — than I get asked about Quebec City. "But were not ready to expand." Earlier, when Bettman was asked for his views on work starting on a new arena in Las Vegas, the commissioner said it was good news for Las Vegas and the people who visit it. "Beyond that we havent made any plans. We, as I repeatedly have said, have received expressions of interest from people who might want to own a franchise in Las Vegas — as we have from a number of other cities — but were not involved in any expansion process." 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