Calasanz has spent over 30 years developing and perfecting his cornerstone martial arts and fitness training program, THE CALASANZ SYSTEM™. His unique teaching methods have helped countless men Taron Johnson Womens Jersey , women and children of all shapes, sizes and fitness levels enjoy the martial arts while getting fit.
Staying interested in your exercise plan is very often the biggest challenge to reaching your fitness goals. You may have started a traditional martial arts or modern fitness program withgreat enthusiasm only to get bored after having to endure a strict Harrison Phillips Womens Jersey , dull, repetitious John Miller Womens Jersey , routines. Calasanz attributes much of his success to the variety of training possibilities available to his students. There is so much to do and so much to learn in this system that it is possible that you may never have the same workout twice. Here is a list of what THE CALASANZ SYSTEM™offers:
CALASANZ PHYISICAL ARTS™,a physical conditioning program that improves your overall strength Shaq Lawson Womens Jersey , flexibility and endurance.AEROBIC SELF DEFENSEAEROBIC ISOLATION & ISOMETRICKICKBOXINGWING CHUN KUNG FUAMERICAN BOXINGCHINESE BOXINGOKINAWA GOJU RYU KARATETAI CHI WING CHUNSTREET SURVIVOR & SELF DEFENSEWING CHUN GROUND FIGHTINGAMERICAN KICKBOXINGAMERICAN BOXING (COMPETITIVE)RECREATIONAL BOXING (NON COMPETITIVE)MMA
THE CALASANZ SYSTEM™ blends the best parts of these disciplines into a unified whole. You can try all of them or concentrate on one that is most appealing to you. Again, the choice is yours. There is so much in this system to choose from.
For instance Dion Dawkins Womens Jersey , if you are interested in fitness, you may want to focus on AEROBIC ISOLATION & ISOMETRIC. If you’d like to experience the boxer’s workout without having to get into a ring to fight Zay Jones Womens Jersey , American Boxing may be for you. This program includes the exercises boxers use to burn calories and work different muscle groups.
If you’re looking for practical self-defense, STREET SURVIVOR may be for you. If you have a black belt in karate Tre'Davious White Womens Jersey , you may choose to round out your training with a softer style like CHINESE BOXING or WING
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