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Depression generally sets in through a feeling of loss. That loss can be anything from loss of financial and economic independence to emotional loss such as death of loved one or loss of companionship. Often loss of mobility due to ill health may be a contributing factor for old age depression. In many occasions elderly persons remain isolated and that makes them grieve over reduced sense of purpose of their lives. However James Bradberry Jersey , whether you are 16 or 60, it is not that you have to live with depression.


Science Behind Old Age Depression


With aging and even changing circumstances, there is a change in the chemical balances of our body. This change is primarily because of imbalance in hormone secretion. Research studies have confirmed that well being of an individual and the relative good mood is result of balanced secretion of dopamine Luke Kuechly Jersey , serotonin and norepinephrine. Whenever there is an imbalance of hormone secretion there is a mood change and shift towards negative energy level occurs it is believed that serotonin level is very important for mental well being.


A population-based study on temporal relation between depression and cognitive impairment in old age have concluded that people with cognitive impairment are more likely to become more depressed, but depression does not lead to cognitive impairment.


How To Prevent Old Age Depression?


It is important that to treat old age depression, anti-depressants to raise serotonin level and psychotherapy are not the only solution. To address old age depression one needs to delve into the root cause. It is believed that by treating cognitive impairment Cam Newton Jersey , old age depression can be arrested. Cognitive impairment can be best treated by playing brain games. Brain games not only help in improving cognitive ability such as attention span, concentration, memory power and logical reasoning but are the greatest companion to a lonesome mind. Brain games are fun to play and are major stress busters.